Useful Mental Health Resources
Beyond Blue 1300 224 636
Information and support to help everyone achieve their best possible mental health.
Kids Help Line 1800 551 800
Free, private and confidential telephone and online service for young people aged 5 to 25
Lifeline 13 11 14
National mental health emergency support service
MensLine Australia 1300 789 978
Helping men deal with relationship problems in practical and effective ways
Relationships Australia 1300 364 277
Relationship support services for individuals and families
Youth Beyond Blue 1300 224 636
Information and support for young people aged 12 to 25.
SANE Australia 1800 187 263
Information about mental illness and where to go for help and support
Multicultural Mental Health Australia 02 6285 3100
Information and support for people from multicultural backgrounds
Q Life 1800 184 527
National support service for the LGBTI community
PANDA 1300 726 306
Supports women and their families who are suffering from perinatal anxiety or depression
1800 Respect 1800 737 732
National sexual assault, domestic family violence counselling and support service
Carers Australia 1800 242 636
Short-term counselling and support for carers and their families